I love helping people find more freedom, joy, and calm in their lives. I have experience working with people from 2 years old to in their 80’s. I work with a variety of clients coming for a range of reasons. With adults, I most often work with people who are experiencing the effects of trauma or grief, anxiety and stress, or relationship problems. With children and teens, I often see kids who are struggling with emotion regulation (big or explosive feelings and reactions), medical or other trauma/loss, friendship troubles, behavior problems, anxiety, or depression.
My approach is tailored to the individuals needs and oreferences. Most often I use somatic tools, EMDR, and interpersonal and attachment focused therapy. With kids I use play therapy, books,, activity therapy, and creative arts therapies.
My clients would describe me as kind, empathetic, funny, bubbly, and knowledgeable.
Please feel free to contact me if you’d like to speak by phone and find out more!