Finding the right path to healing requires a therapist who understands both the deep complexities of trauma and the gentle art of pacing. With 26 years of experience as an EMDR therapist, I provide a highly attuned, collaborative space where you can safely process painful memories, chronic stress, and relational wounds.
My approach is deeply rooted in the SAFE EMDR (Somatic Attachment Focused EMDR) model, which I have integrated into my practice since 2022. This specialized framework means we don’t just target symptoms; we look at how early relationship patterns and somatic (body-based) responses impact your well-being today. Together, we will work at a pace that honors your nervous system, building resilience and restoring a true sense of safety within yourself.