I am committed to enhancing the quality of life for others, guiding them towards self-worth and genuine life satisfaction. I enjoy working with teens and adults experiencing anxiety, trauma, stress, life transitions, and emotional overwhelm. My approach is warm, collaborative, and grounded in meeting clients where they’re at without judgment. My approach to therapy is integrated trauma-informed care, motivational interviewing, parts work, and practical coping strategies to help clients better understand themselves and move towards meaningful growth. I value building a strong therapeutic relationship where clients feel safe, supported, and empowered