As an experienced, certified EMDR therapist and EMDRIA Consultant with extensive training in advanced EMDR techniques, somatic approaches such as Sensorimotor Psychotherapy, Polyvagal Therapy and Brainspotting, and attachment-focused therapies like Internal Family Systems (IFS), Developmental Needs Meeting Strategy (DNMS) and Imaginal Nurturing. I believe in addressing root causes and facilitating healing from the inside out. My approach is client-centered, compassion-focused and strengths-based. I’m passionate about helping people lead their best lives and thrive.
Talk therapy can be helpful, but sometimes it’s not enough. Because “the body keeps the score,” we need to help our mind, body and emotions all get on the same page so we can put overwhelming and painful experiences in the past and focus on feeling good in the present. EMDR—a leading evidence-based therapy for processing overwhelming or traumatic experiences—can be powerfully life-changing! Customized EMDR Intensives can be an efficient and powerful way to get the permanent change you want in a lot less time than weekly therapy.