It’s more than worrying. It’s more than stress. Anxiety is getting in your way—affecting you at work, at school, or in your relationships. Racing or obsessive thoughts may make it difficult to focus or be present in your life. Anxiety may cause you to avoid things you love, fear your own thoughts, or struggle in relationships. You may experience physical symptoms or a general sense of doom or unease. This can be frustrating or terrifying. With empathy, honesty, humor, and respect, I can help you move beyond fear. Unresolved trauma is often at the root of these symptoms, and EMDR can make a significant difference.
I can help you address anxiety in many forms—feeling stuck, difficulty making decisions, pregnancy/parenting, a high-stress job, a health diagnosis, the current political climate, feelings of failure, challenging relationships, loss, trauma, or persistent worry. I offer immediate skills and strategies while helping you address the root causes for lasting change.
For over 15 years, I’ve worked in schools, as a family therapist, and as a supervisor to other therapists. I’m EMDR-certified, with advanced training in the Gottman Method for couples and perinatal mental health. Together, we’ll work toward feeling better now AND creating lasting change. All backgrounds and identities are valued. I’m committed to antiracist work and social justice. Learn more at www.sharonroesser.com.