Daina McAdams, LPC
I specialize in helping women and men heal from trauma—whether it began in childhood or occurred later in life. Trauma can take many forms. It might come from painful experiences, relationships that left emotional scars, or events that made you feel unsafe or unseen. Even when life looks fine on the surface, the body and mind can continue to carry the weight of what you’ve been through, often showing up as anxiety, depression, or feeling disconnected from yourself and others.
I see therapy as a collaborative process—one where you and I work together toward your goals at a pace that feels right for you. EMDR is an active and engaged approach, and your motivation to do the work—both inside and outside of sessions—is an important part of your healing journey.
Many of my clients are surprised by how quickly they begin to feel understood and supported. As we progress, you may notice meaningful shifts: greater clarity, improved coping, and a stronger sense of control over your emotions and reactions. We’ll celebrate small wins along the way and approach challenges with compassion, patience, and intention.