I journey with you to gain transformation, deeper character cultivations and the confidence gained to walk in the secure knowledge of who you are. This is the heart of my clinical practice. My heart is found in working with women who find themselves stuck in patterns that are restricting them from the freedom to become the authentic, and beautiful person they are. As a trauma-informed therapist, I consider how past trauma’s, may be impacting your present thoughts, feelings and behaviours. I have a range of therapeutic tools that I use with my clients to identify the “stuck” places of pain, regret, trauma, anxieties, depression, grief, and identity. As a certified EMDRIA clinician, I find that EMDR is an effective tool to helping bring alignment and freedom to these stuck places. I work within polyvagal framework, mindfulness, Flash, G-Tep, Deep Brain Reorientation, Internal Family Systems (or parts work) and somatic work. For women from the Christian Faith, I have training in Spiritual Trauma and EMDR. I am committed to walking with you and helping you cross that finish line of recovering, reclaiming the essence of the real you.