Hello, and welcome. Are you longing for deeper insight, self compassion, and a renewed connection to your creativity? You might be navigating trauma, grief, anxiety, loneliness, relationship challenges, or major life transitions. These are common reasons people seek therapy. My intention is to offer a safe, creative space, where you can explore your emotions, bodily experience, and thoughts with curiosity and compassion. I work with adults seeking greater authenticity and lasting change. Even life’s greatest challenges can become opportunities for growth, resilience, and transformation.
I help people reconnect with the wisdom of their bodies so that healing emerges from within. Trauma and resiliency informed, I utilize IFS, EMDR, and Sandplay to help process past events and current beliefs. I offer an integrative approach that draws on years of experience supporting clients in healing, self-discovery, and lasting change.
My practice is a safe place for a diversity of experience and identification.